Guided Gratitude Meditation | Reiki Energy Activation | Morning Practice
Автор: Reiki DAO
Загружено: 2026-02-17
Просмотров: 16
Описание:
Gratitude is a frequency your entire nervous system can tune into.
This 15-minute guided morning gratitude meditation, based on the Third Reiki Principle—Just for today, I am grateful—uses breathwork, energy expansion, and directed intention to shift your field before your day begins.
Precision energy work. Not a gratitude list. A frequency activation.
⚡ WHAT THIS PRACTICE DOES:
Activates the heart's electromagnetic field through coherent gratitude
Expands your energetic awareness beyond your immediate environment
Anchors abundance frequency before the day's demands begin
Reconnects you with the miracle of ordinary life
🎧 BEST PRACTICES:
Practice before leaving bed if possible
One hand on the heart enhances the somatic experience
Use headphones for optimal experience
Allow the expansion sequence to be felt, not visualized
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💬 COMMENT one thing you're grateful for today
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