Passion and pleasure in midlife

Описание: One of the best ways to understand your body, your desires, and your health during this phase? Read. Empower. Repeat.

Here are 4 must-read books I recommend to anyone navigating perimenopause, menopause, and sexual wellness:

1️⃣ Better Sex Through Mindfulness by Lori Brotto
2️⃣ Becoming Cliterate by Laurie Mintz
3️⃣ A Tired Woman's Guide to Passionate Sex by Laurie Mintz
4️⃣ Come As You Are by Emily Nagoski

They’re fun, science-backed, eye-opening, and full of practical takeaways.

#MidlifeReads #MenopauseSupport #SexualWellness #KnowledgeIsPower #YourMenopauseMD #menopause

About Me:👩🏽‍⚕️ I am a menopause specialist, educator, and speaker dedicated to guiding women through perimenopause and menopause with confidence. Follow as I share prescription options as well as natural solutions and expert advice on managing symptoms and improving overall well-being throughout your menopause journey!

Dr. Anthony offers private telehealth consultations for patients residing in 16 states (AR, AZ, CO CT, DE GA, KY, MD, MN, MS, MO, NV, NH, ND, OK, and TX).
Appointments can be booked at https://yourmenopausemd.com

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