Shoulder Mobility Has Less To Do With Stretching [DO THIS]

Описание: Say goodbye to stiff shoulders and unlock ridiculous flexibility with this powerful exercise designed to improve your shoulder mobility and relieve tightness🤸 Watch my 3 part video series here: https://trial.unitygym.com/flexibility

#shouldermobilityexercise #shouldermobility #unitygym

Perfect for anyone looking to enhance their performance in calisthenics, or weightlifting, or simply seeking to alleviate discomfort in daily life.

In this video, I'll guide you through an effective technique to help you achieve more flexible shoulders.

We will use a strong end range contraction with a Tuck shoulder flexion MOILS, you'll experience immediate mobility improvements as your lats and triceps relax.

🔥 Experience the benefits of these shoulder flexibility exercises:

Improve shoulder mobility and range of motion
Relieve stiffness and tightness in the shoulders
Enhance performance in sports, yoga, calisthenics, and weightlifting
Reduce discomfort and improve overall well-being

💡 Master these powerful shoulder flexibility exercises with our expert guidance:

Unlock ridiculous flexibility and easily relieve your stiff shoulders with these two highly effective exercises. Transform your shoulder mobility and enjoy the incredible benefits of improved flexibility and pain-free movement. Subscribe now for more tips and techniques to enhance your strength, flexibility, and overall well-being.

💡Are you a 35-45 family orientated man who's trained for 12+ months and wants better flexibility without sacrificing strength?

The UMS app reinvents physical exercise to produce superior strength, flexibility and fitness results (in half the time it would typically take), so you perform better in things like calisthenics, weightlifting, MMA and yoga

➡️ Join for less than $3 a day https://unitygym.com … and get better strength, flexibility and fitness in less time so you can enjoy your best years!

➡️ Grab some UMS merch https://unitygym.com/collections/all … and represent the tribe!

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