Join our Anti-aging holistic Himalayan retreat for complete mind-body renewal

Описание: Rediscover your youthful glow in the heart of the mountains- join our Anti-aging holistic Himalayan retreat for complete mind-body renewal. 🏔️💫

🗓️20th Feb-1st March 2026
💌 DM to register & reserve your spot!


🏞️Wilderness therapy - Nature trails to absorb all the healing energy of the mountains
🧘‍♀️Yoga & Pranayama for addressing various health issues
😊Smile Meditation & Smile Taiji - which helps unwind the energy blockages
🔯Chakra Meditation - which helps balance our chakras
🤫Self-transformation through learning the art of silence
👩‍❤️‍👨Session on rebuilding healthy relationships
🪬Introduction to the world of self-healing Sujok therapy
🥶Insight on the common lifestyle illnesses & ways to work on reversing them
💪Understand the role of nutrition for a healthy body and mind
😣Weight management & pain management
🎯Fun experiential games & activities and of course
🥙Lip smacking special pahadi cuisine food

Contact us for more details:
📞 Call: +91 8655139777, +91 9029960086
💬 Whatsapp: +91 8422948592
🌐 Website: www.monishamantra.com

About Dr. Monisha Rawat:
Founder of Monisha’s Mantra,
Mumbai.M.Sc., M.D. (Alternative Medicine), Life Coach Masters in Sujok, Consulting Nutritionist, Corporate Trainer, Holistic Counselor, Sujok Diabetes Specialist, International Sujok & Smile Taiji Lecturer.
Winner of Best Performing Teacher Award by International Sujok Association (ISA) - SIC-2019 & National Excellence Health Award-2019,
ET Changemaker awardee in Health & Wellness category-2022,
Awarded as ‘Pillar of Maharashtra’ - Promising brand for Healing without medicine -2022.
Training & Teaching experience of over 10000 hours.


Disclaimer: We help everyone on the journey from illness to wellness through our holistic integrated program, which focuses on overall physical, emotional, and mental well-being. We do not prescribe any medicine or medical treatment