Gameday “Carb-Loading” for athletes (what you’re doing wrong!) | Coach Andy
Автор: PowerTech Hockey Online Development
Загружено: 2021-06-09
Просмотров: 232
Описание:
Clip from PowerTech Development Podcast Episode 32 covering Athlete Performance Nutrition.
Are you doing a proper “carb-load” to fuel your performance? Coach Andy and Eric describe the common mistakes athletes make with their pregame nutrition.
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