Transforming Health: Unveiling the Power of Plant-Based Nutrition in Preventing Heart Disease & Canc
Автор: The Real Truth About Health
Загружено: 2024-09-30
Просмотров: 14954
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Transforming Health: Unveiling the Power of Plant-Based Nutrition in Preventing Heart Disease and Cancer
Join Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #cancerprevention
0:00 The Benefits of Following a Whole Food Plant-Based Diet to Reduce Cardiovascular Disease Risk
16:08 How a Whole Food Plant-Based Diet, Sleep, and Exercise Can Reduce the Risk of Cancer
33:23 Dr. Campbell Discusses His Personal Health Practices and Family's Health History
43:47 The Impact of Salt, Oil, and Whole Food Plant-Based Fats on Health
52:24 Dr. Williams Shares Insights on Recent Studies on Fats and Oils
1:01:18 Weight Loss Drugs, Healthcare Disparities, and the Influence of Government and Industry on Dietary Guidelines
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