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Bodyweight Booty Bootcamp: fat burning HIIT workout for butt and thighs!!!!
Автор: Hillary Fit
Загружено: 2017-03-02
Просмотров: 1239
Описание:
Burn, BOOTY, Burn!!!!! Holy cow! This workout will work that butt and legs and you will be feelin it!!!! So much fun and great for all you who get bored easily- no moves repeated!!! NO WEIGHTS!! so you can do this anytime, anywhere!!
As always, when engaging in intense exercise, check with your physician first, know your limits and listen to your body! Always do
proper warm-up, cool-down and stretching routines. If at any time you feel faint or you experience significant pain or discomfort, then discontinue and consult your physician if necessary. Do this workout at your own risk!
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