👉 The Shocking Truth About Bison (Buffalo) vs Beef (Cow) - by Dr Sam Robbins

Описание: See in this video why chicken is worthless & bad protein:
👉    • 🐔 Why Chicken Is Worthless & Bad Protein -...  

Reference:
www.northstarbison.com
https://grasslandbeef.com/bison
https://www.fsis.usda.gov/wps/wcm/con...
https://www.bisoncentral.com/
https://www.research.va.gov/currents/...
https://extension.usu.edu/behave/file...

#drsamrobbins

=======================================
👉 The Shocking Truth About Bison (Buffalo) vs Beef (Cow) - by Dr Sam Robbins
=======================================
A while back I did a video entitled, “Why Chicken Is Worthless & Bad Protein” … I’ll give you the specific link to that Video at the end of this one.

Anyway, I got asked a great question, “which is better, bison or beef”? …

And this isn’t just about building muscle and losing fact, but also for overall health, fitness and longevity.

Difference Between Bison and Buffalo

Before I start, I do get asked what the difference is between Bison and Buffalo. And these two are commonly confused and used interchangeably. The American Bison is native to North and South America and Europe, while buffalos are native to Africa and Asia.

As you can see in this picture, the difference between the two … the bison has a hairier face and smaller horns


Most people will have access to bison, especially in the US

Bison vs Beef

If you know me, I like to save you time and get right to the facts and keep it simple. So let’s get started

I like bison much better than beef (cow) because:

Less fat than beef and it has more of the muscle building, fat burning, cancer reducing CLA fat (conjugated Linoleic acid)
They are NEVER administered antibiotics or hormones. In fact, it’s illegal. While most beef are, unless USDA organic.
They’re pasture raised, free-range and graze freely. While most beef are raised in feedlots. Even the “free range” ones don’t have much space.
Bison is also better for the environment with low carbon emissions and help preserve grasslands.

It also has more B vitamins, zinc and creatine. So you’ll have more energy, better immune system and less inflammation.

The only negative with Bison is that it costs more than beef, even the “free-range”, grass fed beef. It’s also harder to find in some places.

But listen, this is your health. My suggestion is if money is an issue, get the bison and just eat less of it.

Better QUALITY food is always more important than junkier QUANTITY food.

What I do to save money is to buy in bulk and then freeze it. I actually get the ground bison in 1 lb packages, but I get like 20 lbs or more since it’s cheaper. I prefer ground rather than steak because it’s just easier to chew for me.



========================================­
Thank you for watching. Please feel free to comment, like or share with your friends.

Subscribe to Dr.Sam Robbins's official Youtube channel
http://drsam.co/yt/subscribe

Like us on Facebook
  / drsamrobbins  

Visit Dr.Sam Robbins's blog for more information on your health!
http://www.drsamrobbins.com/
========================================
Thanks
DrSamRobbins