Nutrition For Sports | High Impact vs Low Impact | Myprotein

Описание: How do we fuel ourselves differently for high or low intensity sports? Myprotein investigates.

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Tartibian, B., Maleki, B. H., & Abbasi, A. (2009). The effects of ingestion of omega-3 fatty acids on perceived pain and external symptoms of delayed onset muscle soreness in untrained men. Clinical Journal of Sport Medicine, 19(2), 115-119.