What I Eat in a Day–1200 Calories & 59g Protein

Описание: What I Eat in a Day–1200 Calories & 59g Protein#viral#food#protein#health#ytshorts#like#recipe#yummy

If you want to try to loose weight or eating healthy then this is for you 1200 cal diet and 59g plus protein with simple tasty homemade food😋
Breakfast :
2 whole boiled egg
green chutney
1 Methi thepla
1 tea cup coffee with sugar( 120 ml)
Mid morning snack:
1 Guava fruit
Lunch:
100 gm stir fry soyachunk
100 gm Cooked quinoa
Evening snacks :
roasted yellow peas 50g
Dinner:
150 gm palak paneer
2 whole wheat roti
onion salad

---------------Thank You For Watching 😊-------------

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