What I Eat in a Day–1200 Calories & 59g Protein
Автор: Mom of 2 Magic
Загружено: 2025-11-26
Просмотров: 908
Описание:
What I Eat in a Day–1200 Calories & 59g Protein#viral#food#protein#health#ytshorts#like#recipe#yummy
If you want to try to loose weight or eating healthy then this is for you 1200 cal diet and 59g plus protein with simple tasty homemade food😋
Breakfast :
2 whole boiled egg
green chutney
1 Methi thepla
1 tea cup coffee with sugar( 120 ml)
Mid morning snack:
1 Guava fruit
Lunch:
100 gm stir fry soyachunk
100 gm Cooked quinoa
Evening snacks :
roasted yellow peas 50g
Dinner:
150 gm palak paneer
2 whole wheat roti
onion salad
---------------Thank You For Watching 😊-------------
#WhatIAteInADay#HealthyEating
#HealthyLifestyle
#CleanEating
#HighProtein
#WeightLossJourney
#FitFood
#WIEIAD
#FoodDiary
#DailyEats
#EatWithMe
#FoodVlog
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