Body Awareness - Meditation | Stable Mind Yoga
Автор: Wellness Pathways Uk
Загружено: 2022-06-10
Просмотров: 37
Описание: Simple body awareness meditation. We are often very much in our heads and not aware of what is going on with our body. Bringing our attention to the body allows us to be more present and develop awareness to the whole body.
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