Psychology Of Procrastination 🧠 Why Your Brain Is Actually Exhausted | Neuroscience
Автор: Cognitive Blueprint
Загружено: 2026-02-05
Просмотров: 77
Описание:
Psychology reveals the hidden mechanisms behind why we struggle to focus. In this study of Psychology, we explore how procrastination is not a character flaw but a biological strike by an exhausted brain. By understanding the Psychology of the "Scanner" brain, we can finally move from self-blame to strategic energy management using Neuroscience.
This video pulls back the curtain on your Prefrontal Cortex (PFC), the "overworked CEO" of your brain. We deep-dive into Decision Fatigue, the Zeigarnik Effect, and why traditional organization fails the polymath mind. If you feel like a "Jack of all trades, master of none," it's time to learn how to protect your creative energy.
Key Chapters:
0:00 The "Scanner" Brain & 47 Open Tabs
2:15 The Overworked CEO: Your Prefrontal Cortex
4:30 Decision Fatigue & Metabolic Exhaustion
6:45 Wicked vs. Kind Learning Environments
8:20 Outsource the CEO: The External Brain
10:10 The M-Shaped Geometry of Success
#Psychology #Neuroscience #Procrastination #DecisionFatigue #Polymath #BehavioralPsychology #SelfImprovement #Mindset #ExecutiveFunction
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