Embracing darkness to improve hormonal health
Автор: The Power Couple
Загружено: 2026-01-15
Просмотров: 21
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Today we had the honor of interviewing Nikko Kennedy!
Join us as we discuss:
✔️ How Nikko helps women and families with the natural birthing process
✔️ How hormones like pregesterone are shaped by our circadian rhythm
✔️ How family systems can support more regenerative sleep across generations
✔️ Why the 8 hour sleep is a myth
Nikko is a consultant, doula, and educator working in the emerging fields of circadian and quantum biology. A decade of working in the digital world led her through the onset and recovery of severe immune system deregulation. Thanks to the work of Dr. Jack Kruse and others, Nikko regained her health and vitality.
Give the very best you and this planet have to offer to your children.
#technology #health #sleep #insomnia #5g
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