10 Beginner Splits on Aerial Hoop | aerialpractice

Описание: Do you want to challenge your long trained flexibility and strength on the aerial hoop?

Here are 10 Beginner Aerial Hoop Splits for you to include in your practice.
Split 1 Basic Splits
Split 2
Split 3    • Aerial Hoop Beginner conditioning and EASY...  
Split 4
Split 5 Hocks Splits
Split 6 Hoop Middle Splits
Split 7
Split 8 Verticle Splits
Split 9    • Easy Aerial Hoop Dance  with Moon Pose Splits  

Split 10

*More on Aerial Hoop Dance:    • AERIAL HOOP HOW-TO  
*More Aerial Fitness:    • Aerial Fitness [Hammock]  

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My equipment in this video:
⭕Aerial hoop:https://upliftactive.com/collections/...
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Music:    • Way Home – Tokyo Music Walker (No Copyrigh...  
Training vlog 44 #aerialsplits #aerialhoop #aerialdance