Do Collagen Supplements Work? A Dermatologist Explains the Science Behind Them

Описание: Collagen supplements are everywhere, but do they actually work? In this video, board-certified dermatologist Dr. Morgana Colombo breaks down the science behind collagen supplements and what truly matters when it comes to improving skin health.

You’ll learn the three pillars that determine whether a collagen supplement is effective—the bioavailability, collagen specificity, and the role of vitamin C. Dr. Colombo also explains whether collagen supplements can create visible changes in the skin and shares her professional guidance on choosing high-quality options.

If you’re considering collagen supplements for skin, hair, or overall aging support, this video will help you make an informed decision.

00:00 - Intro
00:40 - 3 Things To Know Before Taking Collagen Supplements
00:54 - Pillar 1: Collagen Bioavailability Explained
02:30 - Pillar 2: Why Collagen Type and Specificity Matter
03:50 - Pillar 3: Why Vitamin C Is Essential for Collagen
0:4:20 - Do Collagen Supplements Actually Improve Skin?
05:15 - The AlgaeCal Collagen: What To Know
06:00 - Dr. Colombo’s Collagen Supplement Recommendations
07:30 - Final Thoughts

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