Healing Through Love: How to Truly Value Yourself BY LOUISE HAY

Описание: WELCOME TO MY CHANNEL(THE HEALING MIRROR)

“Imagine waking up each day feeling worthy, loved, and completely at peace with yourself. What if the love you’ve been searching for has been inside you all along?”

🌸 Welcome Line:

“Welcome, beautiful soul! I’m so glad you’re here. Today, we’re diving into the gentle, life-changing journey of healing through love and truly valuing yourself.”

📖 Intro:

“Many of us grow up believing that love must be earned, that our worth depends on achievements, perfection, or others’ approval. I’ve been there too—feeling unseen, unworthy, and critical of myself at every step. But one day, I discovered a simple truth: self-love is not something you achieve, it’s something you remember. Through small, daily acts of kindness, compassion, and forgiveness, you can transform your inner world and feel the peace you’ve always deserved. Today, I’ll guide you through this beautiful process, step by step.”

🌈 What You Will Experience:

Recognize your inherent worth and value

Release self-criticism and embrace self-compassion

Learn practical steps to nurture your mind, body, and soul

Feel empowered to set boundaries and honor your needs

Transform your relationships by loving yourself first

Daily practices and affirmations to strengthen self-love

💖 Who This Video Is For:

Anyone struggling with self-doubt or low self-esteem

Those ready to stop seeking external validation

People looking to heal emotional wounds and past mistakes

Anyone wanting to feel more joy, peace, and confidence

Anyone interested in personal growth, self-love, and mindfulness

⏱ Timestamps:

0:00 – Welcome & Introduction
1:15 – The Power of Self-Love
3:30 – Recognizing Your Worth
6:00 – Letting Go of Self-Criticism
8:45 – Daily Practices to Nurture Yourself
12:10 – Affirmations for Healing & Confidence
15:00 – Transforming Relationships through Self-Love
18:30 – Closing Thoughts & Gratitude

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💌 Call To Action (CTAs):
If this video touched your heart, please subscribe for more daily self-love guidance, share it with someone who needs to hear this message, and comment below with your favorite affirmation or insight. Your voice matters!

💖 Emotional Affirmations to Repeat:

I am worthy of love exactly as I am.

I forgive myself and release the past.

I nurture my mind, body, and soul with kindness.

I am deserving of joy, peace, and abundance.

Every day, I grow stronger in self-love and confidence.

🙏 Soft Gratitude :
“Thank you for giving yourself the gift of this time today. Your heart is worthy, your journey is beautiful, and your presence matters.”

📌 Comment:

“💖 Pause right here and take a deep breath. Repeat after me: ‘I am enough. I am loved. I am healing.’ Comment below if you felt this shift in your heart today, and let’s create a wave of self-love together! 🌸✨”