Breathing Problems After COVID-19?

Описание: Incentive Spirometers can be extremely helpful if you have breathing issues. In this video, I will go over the most common lung issues affecting people with the Coronavirus and explain how you can exercise your lungs using the spirometer.
**Spirometers are sold in different capacity levels (2500mL, 4000mL and 5000mL). Typically, men will need a higher capacity spirometer than women (keep in mind your height matters). And, younger individuals will need a higher capacity since their lungs can expand to hold more air. Check before you buy to be sure you get the right capacity. (In the video, I'm using a 2500mL capacity spirometer)**
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(answer at bottom)

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🙋 Answer to Cryptogram: Training your lungs to breathe in and out is what spirometers are all about

00:00 Intro
00:30 COVID Recovery Update
02:04 Incentive Spirometer Info
02:57 COVID Lung Complications
05:30 Why Use a Spirometer?
07:34 How to Use a Spirometer