Diabetes Prevention, Food & Exercise Tips That Work
Автор: Sneha Noronha
Загружено: 2026-01-27
Просмотров: 1119
Описание:
In this friendly and insightful conversation, Dr. Sudarshan, diabetologist and general physician, breaks down how diabetes can actually be prevented and managed through everyday habits. We discuss:
• How diabetes starts & how it can be detected early
• What kind of foods support blood sugar control
• Why exercise matters, and how simple movement helps
• How lifestyle changes often work better than people expect
• …and at the end, a fun musical moment as Dr. Sudarshan sings for you!
Whether you’re living with diabetes, supporting a loved one, or simply want to take control of your health this video gives you clear, practical guidance backed by a medical expert.
👉 Watch till the end for motivation and a surprise performance!
👍 Like, 💬 Comment your questions, and 📌 Subscribe for more health conversations.
Doctor can be consulted at Vruksho Clinic, link below,
📍Clinic address - https://maps.app.goo.gl/Cda3mRfuKPrTt...
📞 +91 90089 12399
📧 [email protected]
Email me if you have any questions or would like us to cover other topics [email protected]
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#prevention #diabetesdiet #exercise #wellness #diabetescare
#healthyfood #nutrition #insulinresistance #type2diabetes #healthfacts
#healthyliving #DiabetesPrevention #DiabetesEducation #wellbeing #snehanoronha #healthmadesimple
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