Low Sodium Recipes Green Bean Casserole | Kidney Friendly
Автор: Life with Kidney Disease
Загружено: 2021-05-25
Просмотров: 2016
Описание:
low sodium recipes - green bean casserole. Low Sodium at 110mg per serving. This is a kidney-friendly recipe version of Green Bean Casserole (lower sodium, low potassium, land low phosphorus 100mg) A great recipe to use for Thanksgiving if you are trying to reduce your salt intake or struggling with kidney issues and high blood pressure.
Often the canned green beans and cream of mushroom soup contain a lot of sodium. By making your own homemade cream of mushroom soup and using fresh green beans. You can greatly reduce the amount of sodium. Using no sodium broth with this recipe will reduce sodium even more.
** Recipe PDF: https://bit.ly/3up5F4J
Tip: Trader Joe's Fried Crispy onions are only available seasonally but offer the least number of ingredients and sodium. (That I have been able to find)
** Ingredients: **
16oz Fresh Green Beans
1 ⅓ Cups Crispy Fried Onions
10oz Baby Bella / Portobello Mushrooms
¼ tsp Garlic Powder
¼ tsp Onion powder
¼ cup All-purpose flour
1 Tbsp Ghee or butter
¾ cup low sodium chicken broth
¾ cup unsweetened Almond Milk
Check out some of our other kidney-friendly recipes here: • Kidney Disease Diet
Leave your mark and Consider being an organ donor. It will change and save lives. To learn more about how to register in your state visit: https://www.organdonor.gov/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: