Flatten Your Belly in 10 Mins - Standing Abs Workout, No Floor Work!
Автор: Jenny Yen FITNESS
Загружено: 2025-06-11
Просмотров: 646
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Flatten Your Belly in 10 Mins - Standing Abs Workout, No Floor Work!
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🔥 Want to flatten your belly without doing a single crunch on the floor? This 10-minute standing abs workout is your perfect solution! It’s a core-focused cardio workout designed to tighten, tone, and torch belly fat - while staying completely upright.
This beginner-friendly cardio workout uses controlled, targeted movements to engage your abs while keeping your heart rate elevated for maximum fat burn. No mat, no jumping, no excuses - just a fun and effective way to sculpt your core.
💪 Standing only - zero floor work
🔥 Flatten your belly & boost energy
⏱️ Just 10 minutes to feel the burn
Whether you’re short on time or just prefer not to get down on the mat, this cardio workout gets the job done in a way that’s safe for your joints and great for small spaces.
This cardio workout is also ideal as a quick morning burn, a mid-day movement break, or the perfect add-on to your regular routine.
✅ Burn belly fat
✅ Strengthen your core
✅ Improve posture & balance
Press play now and let’s crush this standing abs session together! Don’t forget to like, comment, and subscribe for more cardio workout routines that fit your life and goals.
#CardioWorkout #StandingAbs #FlattenYourBelly
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
All the people in the video gave me permission to use their images to post on Youtube
Flatten Your Belly in 10 Mins - Standing Abs Workout, No Floor Work!
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