Lower Back Side Pain While Bowling? Try This Exercise!
Автор: Rehmat Bin Saeed
Загружено: 2026-01-13
Просмотров: 811
Описание:
Fast bowlers often face lower back side pain or injury while bowling, whether on the right side or left side.
In this video, I’m sharing a simple and effective exercise that helps strengthen your lower back and reduce the risk of injury during bowling.
If you are a fast bowler, don’t skip this exercise and keep your bowling strong, safe, and pain-free 💪🏏
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