What I Eat in a Day | One Year Postpartum | Autoimmune Healing

Описание: What I eat in a day 1 year postpartum to help accelerate my PP & autoimmune healing. Plant-based, gluten-free, and oil-free. Please note, my family eats mostly plant-based as well, however, they eat slightly different than I do.

*Disclaimer - I am not a medical professional, please check with your Dr before implementing any dietary changes. I am simply sharing the protocols that have helped and accelerated my own healing.

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🌱Healing Green Smoothie Recipe https://www.instagram.com/reel/CUI6PV...

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✨🌱Books that helped me on my healing journey✨🌱:
Medical Medium Thyroid Healing by Anthony William
https://amzn.to/3P9Hd3q

Medical Medium Cleanse to Heal by Anthony William
https://amzn.to/3F9O0FW

Medical Medium Celery Juice by Anthony William
https://amzn.to/3VI2NhV

The Starch Solution by Dr. John McDougall
https://amzn.to/3BkGuGV

You Can Heal Your Life by Louise Hay
https://amzn.to/3iOfSI6

(This Description Box May Contain Affiliate Links)
Music by Enyo & Mario Ayuda - Freedom (Monrroe Remix) [feat. Gaby Henshaw] - https://thmatc.co/?l=5D7121E7
#postpartum #plantbased #glutenfree #hashimotos #thyroidhealing #lupus #dermatomyositis #mctd #medicalmedium