Day 6 Home workout | Back & Rear elt Burn! (No Equipments) 🔥
Автор: Home fit Hub
Загружено: 2025-04-29
Просмотров: 274
Описание: Day 6 Home workout | Back & Rear elt Burn! (No Equipments) 🔥Day 6 of our Home Workout Series!Aaj hum target karenge rear delts aur back – bina kisi machine ke, bas apne bodyweight aur dumbbells se.Workout Moves:Rear Delt Fly – 3 setsNarrow Grip Bent Over Row – 3 setsUnderhand Row – 3 setsSuperman Hold – 3 rounds (30 secs each)Follow karo daily workout ke liye – Like, Share & Subscribe!Stay consistent, stay strong!#HomeWorkout #BackWorkout #RearDeltWorkout #NoEquipmentWorkout #HinglishFitness #FitnessSeries #Day6Workout #WorkoutAtHome #IndianFitness #BodyweightWorkout #viralshorts #reels #calesthenic
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