Transforming Leylah Annie Fernandez's Physique: Top 7 Tennis Training Tips
Автор: Pro Player Training Zone
Загружено: 2023-06-29
Просмотров: 10155
Описание:
Join us as we delve into the world of tennis training with a focus on the phenomenal Leylah Annie Fernandez. In this video, we reveal the top 7 training tips that have helped transform her physique and elevate her performance on the court.
00:00 Leylah Annie Fernandez's footwork drills
02:42 Leylah Annie Fernandez forehand analysis & practice
05:00 Leylah Annie Fernandez leg strength training
06:48 Leylah Annie Fernandez serve analysis
09:22 Leylah Annie Fernandez arm strength training
10:21 Leylah Annie Fernandez backhand analysis
11:18 Leylah Annie Fernandez Cardio workouts
video source / duglas_fitness_coach
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![Leylah Fernandez - Slow Motion Groundstrokes and Serve [San Diego 2022]](https://imager.clipsaver.ru/ROpoL2SuM5w/max.jpg)
