How I repair my skin barrier FAST (at home, with affordable skincare routine)

Описание: This is your reminder: you’re not acne-prone, your skin barrier is just pissed off. I ruined my skin with overuse of tretinoin, exfoliants, and 10-step routines. My skin was reactive, inflamed, and breaking out constantly…Not because I had hormonal acne, but because my skin barrier was destroyed. Once I stopped over-treating and started repairing, everything changed. No more tightness. No more flakes. No more breakouts. Just calm, hydrated, smooth healthy skin.

In this video, I’m sharing my exact 3-phase skin healing routine:
🌱 Phase 1: Skin Barrier Repair
💧 Phase 2: Hydration + Gentle Acids
🧬 Phase 3: Pro Treatments (microneedling + peels)

If you’ve been struggling with cystic acne, tret purge, sensitivity, or texture, this is your sign to go back to basics.

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00:00 Introduction
01:58 Phase 1: repair
08:37 Phase 2: improve
14:40 phase 3: accelerate