The Philly Shell The Pros and Cons { The Shoulder Roll } 📱

Описание: The Philly Shell — some call it the slickest defense in boxing, others call it a disaster waiting to happen. Tonight, Coach Anthony breaks down the truth behind the Philly Shell — what makes it so effective when done right, and why it can get you knocked out if you do it wrong.

We’ll cover:
🥊 The real science behind shoulder rolls, counters, and angles
⚠️ The biggest mistakes beginners make trying to copy Mayweather
🔥 When and when not to use the Philly Shell
💡 How to develop the reflexes, positioning, and IQ it takes to pull it off

Whether you’re a beginner who loves the style or a coach who wants to teach it properly, this one’s for you.

🎯 Watch live, ask your questions, and level up your boxing IQ.

👉 Learn more inside my complete course: The Philly Shell System — part of my 16-course library at CoachAnthonyBoxing.com

#PhillyShell #BoxingDefense #CoachAnthony #NoDaysOffNovember

🔥 Welcome to the Live Stream with Coach Anthony – Real Boxing. Real Knowledge. Real Results.

Every time I go live, my mission is simple:
give you the highest-level boxing education online while helping you level up your training, mindset, and skill set.

Tonight we’re breaking down boxing, answering questions, covering technique, strategy, conditioning, business, discipline, and anything you want to throw at me.

If you’re ready to take your boxing game to the next level, make sure you check out:

🥊 My Full Boxing Course Library – decades of elite-level knowledge organized step-by-step for you.
💰 Black Friday Deals – my lowest prices ever on every course, bundle, and program. https://www.coachanthonyboxing.com/

🥇 Million Dollar Mitts – my brand-new mitt-work system for trainers and students. Join the waitlist to get early access, bonuses, and the exclusive founder’s price. https://milliondollarmitts.com/

I’ll drop all the links below — tap in, learn, invest in yourself, and let’s get better every single day.

Thanks for being here. Let’s work.