You're planning too many tasks

Описание: To get less work done, plan more work.

When your brain sees a 15-task to-do list, it doesn’t trigger action, it triggers anxiety.

Your prefrontal cortex gets overloaded, your working memory collapses, and suddenly you’re busy but not moving forward.

Then comes dopamine saturation. You feel productive while planning, but that hit of dopamine keeps you addicted to organizing instead of executing.

Peak performers know better.
They plan 3 key tasks, sometimes just one, and protect their focus like their life depends on it.

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