I Ate 4000 In A Day (and THIS HAPPENED)

Описание: Yes, there was a time I was eating 4000 calories. Eventually, my appetite ended up leveling off and I was eating about 2600 calories in a day on a consistent basis. I'll share what happened to my body and where I am now.
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On this channel I share my journey on a high-carb low-fat plant-based diet. I also talk about how I overcame the fear of calories, food addiction, weight loss obsession, and how I stopped yo-yo dieting. I talk about my weight loss journey and how I have found food freedom on a vegan diet.

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Disclaimer: This video is for entertainment purposes only and is not health advise. Please contact a health care provider before making any decisions with your health. The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen/heard in this videos.


#weightlosstips #plantbaseddiet #vegandiet #wholefoodplantbased #lowfat #healthtips #weightlossdiet #weightlossjourney #losingweight #healthyeating #vegan #veganism

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