Post Church Costco Haul for Families who Honor Their Bodies

Описание: Join us for a complete walkthrough of our family's typical grocery haul from Costco and Whole Foods. Discover the lean proteins, whole grains, fruits, and strategic snacks we keep on hand to maintain healthy body composition without sacrificing flavor or enjoyment. From meal-prep staples to guilt-free treats, learn how to build a sustainable grocery strategy that fits your fitness goals. Includes pantry essentials and the real hack to success: having a supportive partner in your fitness journey.

List of the haul below:
Proteins:
Top sirloin steaks
Pork chops
Chicken breasts
Lean ground turkey
Grains & Carbs:
Thai jasmine rice
Low-calorie tortillas
Cauliflower crust pizza
Bread
Potatoes
Oats
Fruits & Vegetables:
Apples
Bananas
Berries
Frozen fruit
Tomatoes
Carrots
Salad
greens
Onions
Dairy & Eggs:
Eggs
Greek yogurt Oikos high protein
Sharp cheddar cheese
Low-fat cheese
Skim milk 2% milk
Fairlife chocolate milk
Condiments & Sauces:
Pizza sauce
Salsa
Guacamole
Avocado oil
Snacks & Treats:
Protein bars
Protein pancakes
Beverages
Diet Coke
Zero-calorie sodas
Pantry Items
PB Fit (powdered peanut butter)
Honey
Cinnamon
Celtic salt