7 MINUTES|| RELAXING|| MUSIC || INFINITE SPIRITUAL MUSIC || ISM ||
Автор: INFINITE SPIRITUAL MUSIC
Загружено: 2021-05-09
Просмотров: 45
Описание:
7#MINUTES#RELAXING#MUSIC#INFINITE SPIRITUALMUSIC#ISM#
While 7 minutes is a good minimum time for music medication, even one song can help reduce stress and restore energy.
Music has many wonderful benefits for stress management and overall health. It can help you calm your physiology without making a conscious effort, and that can alleviate stress from your mind. Music can also lift your mood, slow your breathing, and create other stress-inducing changes.
Meditation is also one of the most popular stress management strategies for good reason—it brings short-term benefits like a calm mind and body, and it can build resilience toward stress over time. Combining music with meditation can deepen the positive effects of both, and bring you greater stress relief.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
