Codependency in Relationships

Описание: Codependency often masquerades as love, loyalty, and selflessness. But beneath the surface, it can drain identity, stall growth, and keep both people stuck. In this webinar, explore what codependency is and how it differs from healthy interdependence. Drawing from lived experience and real-life examples, we walk through emotional and behavioral signs of codependency, its roots, and the impact it has on relationships, identity, and mental health. And we offer practical tools for recovery along with concrete language you can use with clients and in your own relationships. This training will help you recognize codependent patterns in yourself and your clients—and support a shift toward healthier, more sustainable connections.

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TIMECODES
00:00 Overview & Welcome
00:52 What Is Codependency?
02:18 Ten Signs That Might Indicate Codependent Patterns
03:41 What Is Healthy Interdependence?
05:25 How to Spot The Difference: Codependency & Healthy Interdependence
13:39 Signs Of Codependent Behavior
21:45 What Behaviors Or Choices Develop From Emotions?
23:44 Self-Reflection: How Codependency Shows Up In Your Life
26:31 Where Does Codependency Begin?
28:32 Impact Of Codependency On Relationships & Wellbeing
31:32 Recover & Rebuild From Codependency
35:32 Pillars Of Recovery: Self-Differentiation & Self Definition
37:50 Three Action Steps To Foster Self-Definition
39:39 Resources & Support
41:38 Q&A


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Handouts & Links from this Webinar
🔗10 Signs You May Be Codependent
🔗Free Codependency Quiz
Books Mentioned in Today's Webinar
📖The Codependency Recovery Guide by Damian Blair
📖Codependent No More by Melody Beattie
📖Facing Codependence by Pia Mellody
📖The New Codependency by Melody Beattie

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About:
A practical, compassion-forward webinar for providers on recognizing codependency, distinguishing it from healthy interdependence, and using clear boundaries and self-differentiation to support clients (and yourself) with wisdom and care.