Top Supplements for Adrenal Fatigue

Описание: In this video, I'm going over my top supplements for adrenal fatigue symptoms (aka adrenal dysfunction, H-P-A axis dysfunction). I suffered from adrenal fatigue and found these supplements most helpful during the initial phase of my healing journey. Adrenal fatigue treatment is more complex but this video will give you the basics on what to use to get over the hump and feel better.

Supplements discussed:
1. (0:02:07) B Complex
2. (0:07:39) Ashwagandha
3. (0:08:41) L-Theanine
4. (10:49) Vitamin C

Please use supplements to support your healing journey as you are making the necessary changes to your lifestyle. Do not use supplements as a bandaid to cover up symptoms. This will not serve you in the long run.

Get my preferred brands of supplements here: https://amzn.to/45R26YN

DISCLAIMER: I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

Check out my recent blog on Basics of Adrenal Fatigue: https://www.drreneewellenstein.com/bl...

Do you have an potential issue with your cortisol production? Find out by taking the adrenal quiz here: https://reneewellenstein.typeform.com...

Grab a copy of the Adrenal Insights Ebook here: https://drrenee.squarespace.com/store...

If you enjoy courses, get access to my Adrenal Dysfunction course here: https://itlist.com/i/571/adrenal-dysf...

Don't forget to subscribe to my YouTube!!

Let's connect on social media:

Instagram:   / drreneewellenstein  
Facebook:   / thelibidoologist  
TikTok: https://www.tiktok.com/@drreneewellen...