I Am Healed – Sleep Affirmations for Emotional Healing & Inner Peace
Автор: The Minded Academy
Загружено: 2025-07-27
Просмотров: 155
Описание:
Let go of the day and gently fall asleep with these powerful sleep affirmations for emotional healing and inner peace. This guided session is designed to help you relax your mind, release emotional pain, and reconnect with your natural wholeness.
Repeat each “I Am” affirmation to support your emotional recovery and invite peace into your heart and body. Whether you’re healing from stress, sadness, anxiety, or past wounds, this sleep meditation will help you surrender the weight and rest deeply.
🟣 Use this recording nightly to:
• Let go of emotional tension
• Rewire limiting beliefs
• Build self-worth and inner calm
• Drift off into peaceful, healing sleep
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Affirmations include:
“I am healed.”
“I am safe.”
“I am letting go.”
“I am worthy of rest.”
…and many more.
⸻
🎧 Best experienced with headphones | Safe for sleep
🕯️ Voice + music by Minded Academy
💜 Subscribe for more guided meditations, sleep stories, and healing affirmations.
#sleepaffirmations #emotionalhealing #guidedmeditation #IAmHealed #mindedacademy #affirmationsforsleep #healingmeditation
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