Superman Burpees Variations, Muscle Up Progress Compilation

Описание: Superman Burpees Variations, Muscle Up Progress Compilation, I do these after my daily minimum 100 1 pump prison military style burpees. everyday shorts upload of superman burpees, and when i work on my handstand or muscle ups, i post on shorts too. LFG NGAF, welcome to rep city

#fitover50
#muscleup #calisthenics
#burpees #BurpeeChallenge #handstandworkout
#pushupseverday #pushupchallenge
#pushups #fitover40 #fitcloserto60 #fitcloserto60
#upperbodyexercises
#prisonburpees #navyseals #navysealburpees
#motivation #pushup #bodyweightexercise
#muscleup #muscleupchallenge

5 years Burpee Challenge Done    • 5 Years Burpees Challenge Done 100 Burpees...  
1000 Navy Seals Burpees    • 1000 Navy Seal Burpees, Double Shot Caller...  
1700 Days of Burpees Done    • 100 Burpees a Day for 1 year Results. 5 ye...  


My Bucket List of Fitness
from 1500 burpees to 3000 pushups, muscleups, 7 minute planks, & 4:49 Dead hang....
   • Fitness Bucket List  



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