*COLD WORKOUTS SHOCK THE BODY!!* 300 REP Calisthenic Challenge
Автор: Quarantinedfitness McGee
Загружено: 2025-07-30
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Middle of February , 300 reps challenge NO REST in between reps only between sets 2 minutes. I found when I gotten to a certain level I stop training my body & focused more on training my mind . In the same aspect you can focus when you muscle are under extreme pressure you could focus learning a new skill or applying pen to paper. "Either you take charge & control your mind or let someone else control you" #muscleup #aesthetic #coldreps #workout #mentalhealth #mindcontrol #hardwork #men #strong #wise #growthmindset #growth #semanretention #subtaining #retainingwall #calesthenicsworkout #muscleup #pushups #bodyweightexercise #discipline #hardwork #consistency #getjacked #gotothegym #calesthenicsworkout #motivation #bodyweightexercise #muscleup #calesthenicsworkout #dontskiplegday #pullups #pushups #dips #bodyweightexercise
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