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ASMR Workout ~ LEG DAY [Full Routine and Explanation]
Автор: Zeedge ASMR
Загружено: 2025-07-31
Просмотров: 660
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Hello and welcome to today’s ASMR video where I will be guiding you through my lower/leg day! Take anything I say with a grain of salt, I am not the best at regurgitating information that I have learned, and plenty of things I said could be not completely correct.
I try to separate the good information and studies from the bad ones, and trust me, there is a LOT of bad information, and bad studies out there. So yeah we’re all just trying our best here. Anyway, I hope you enjoy. Let’s get gains and relax together 😴
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