What Is A Wellness Practice? Hannah Zimmerman
Автор: Hannah Zimmerman
Загружено: 2018-12-02
Просмотров: 66
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References:
Pascoe, Thompson, & Ski. (2017). Yoga, mindfulness-based stress reduction and stress-related physiological measures: A meta-analysis. Psychoneuroendocrinology, 86, 152-168.
Five ways mindfulness meditation benefits the body. (2016). AMT Events, 33(3), 136.
Krpan, Kross, Berman, Deldin, Askren, & Jonides. (2013). An everyday activity as a treatment for depression: The benefits of expressive writing for people diagnosed with major depressive disorder. Journal of Affective Disorders, 150(3), 1148-1151.
Edwards, M., & Loprinzi, P. (2018). Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults. Health Promotion Perspectives, 8(3), 171-178.
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