Why Most Weight Loss Fails — And the 5 Foundations That Actually Work

Описание: Most people fail at weight loss not because they lack willpower — but because they’re missing the foundational basics that allow the body to heal, balance, and function properly.

In this video, Dr. Dan Yachter of Elevation Health recaps the powerful January Elevation Health University Masterclass, where he breaks down the 5 simple, science-based foundations that drive real, sustainable weight loss, energy, and vitality.

This isn’t about shortcuts, injections, peptides, or quick fixes.
It’s about working with the body — not against it.

In this video, you’ll learn:

✅ Why most people regain weight (and how to stop the rebound)
✅ How spinal health and the nervous system control metabolism
✅ Why cellular hydration is critical for fat loss
✅ The role of healthy fats, vitamin D, and genetic expression
✅ How sleep hormones control fat storage
✅ Why liver health determines metabolic speed
✅ The power of accountability and simple habit-building

Dr. Dan explains why weight loss is not the goal — health is.
When the body is balanced, weight loss becomes a natural byproduct.

If you feel tired, inflamed, stuck, or frustrated with your health — this message will help you reset your approach and start moving forward one simple step at a time.

👉 Join our private Facebook group My Family, My Mission to watch full masterclasses, access exclusive content, and learn alongside our community.

📍 Elevation Health Chiropractic – Lake Mary, Florida
🌐 Learn more: https://www.ehchiropractorlakemary.com

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