For the ❤️ of our Heart and Kidneys.
Автор: Nurse Peju
Загружено: 2026-02-16
Просмотров: 32
Описание:
For the love of my heart and kidneys, I choose food and self-care that protect both.
Heart health and kidney health are deeply connected. When you care for one, you support the other. In this video, Nurse Peju explains how simple, evidence-based choices — including beans, garlic, and olive oil — can help support blood pressure, circulation, and long-term organ protection.
In this video, you’ll learn:
✔ Why heart and kidney health go together
✔ How beans support cardiovascular and metabolic health
✔ How garlic may support blood pressure naturally
✔ Why olive oil plays a key role in heart-protective eating
✔ The importance of self-care and stress management for organ health
This conversation is especially helpful for:
• Adults over 35
• Caregivers supporting aging parents
• Anyone managing blood pressure
• Anyone focused on preventive health and healthy aging
Food is not just fuel — it is daily protection.
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🌐 Website: Nursepeju.com
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✨ Nurse Peju — professional touch, personal care, and practical solutions.
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#HeartHealth
#KidneyHealth
#HealthyAging
#BloodPressure
#MediterraneanDiet
#PreventiveHealth
#NursePeju
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