Driving Stress The Gap Between What We Want to Do and What We Believe We Can Do
Автор: Confident Drivers
Загружено: 2023-06-22
Просмотров: 36
Описание:
New Podcast Episode Alert!
In this episode, Kev and Tracey explore the topic of stress, what causes it and why we all experience it differently.
We chat about:
Stress means different things to different people
Stress occurs when there is a gap between what someone needs to do and what they believe they are capable of
We only feel stressed about the things we care about
While listening to this episode, ask yourself:
What causes you to feel stressed in driving situations?
How do you build confidence when facing a new challenge?
Can you think of an example of a situation where you didn't care about the outcome and therefore didn't feel stressed?
Listen to the full episode on: https://podfollow.com/the-driving-con... or search Driving Confidence wherever you get your podcasts
#newpodcastepisode #confidentdrivers #DriveCalm
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