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Lifting Is DESTROYING Your Chances At Special Operations
Автор: Joshua Thompson
Загружено: 2025-03-08
Просмотров: 14888
Описание:
This video describes the pro's and con's between lifting and calisthenics while training up for RASP based on my own experience. This video is intended for individuals aspiring for schools such as RASP, Ranger School, SFAS, etc as well as those looking to significantly improve their push up PT score. Enjoy!
Contact Me For Additional Tips: @jstewthompson (instagram)
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