The Truth About Midlife Stress & Why Everything Feels Harder

Описание: If stress feels harder in your 40s than it ever did before, you’re not imagining it. In this video, I explain why midlife stress hits differently during perimenopause and menopause, how hormonal changes affect your nervous system, and why you may feel more anxious, reactive, or overwhelmed than you used to. You’ll learn what’s actually happening in your body — and simple, practical ways to regulate your nervous system, lower cortisol, and feel calmer and more grounded again in midlife.

📚 RESOURCES:

👉 FREE: Power Up with Protein Guide https://saravitanutrition.thrivecart....

✨ Join the Midlife Metabolism Collaborative
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https://saravitanutrition.com/midlife...

📲 Follow me on Instagram for daily midlife hormone tips:   / nutrition.for.perimenopause  

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#perimenopause #perimenopausehealth #womenover40 #womenshealth #functionalnutrition #midlifemetabolism

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Meet Dariella:

At Saravita Nutrition, I understand the frustration and exhaustion that come with persistent health issues. Many of my clients have spent years visiting multiple practitioners only to leave with more questions than answers. They’ve tried numerous diets, supplements, and medications without finding relief.

If this sounds familiar, you’re not alone—and you don’t have to fight for your health by yourself anymore.

My approach is different. I specialize in helping women who are struggling with complex health issues, particularly those related to perimenopause, digestive concerns, hormonal imbalances, and chronic fatigue. My goal is to provide the personalized, comprehensive care you deserve!