ಮೆನೋಪಾಸ್: ಮಹಿಳೆಯರ ಮೌನ ಹೋರಾಟ..! | Life After 40 | | Understanding Menopause |

Описание: Video Description:
Menopause is a natural stage in every woman’s life, but the symptoms and emotional struggles can feel overwhelming. In this video Psychiatrist Dr. Preethi Reddy From NIMHANS bangalore tells us about the common symptoms of menopause, the emotional challenges many women face, menopause depression, and effective treatment options to help manage this transition.

Many women experience hot flashes, mood swings, sleep problems, anxiety, and depression during menopause. Understanding these changes is the first step toward finding relief and improving quality of life.

In this video, you’ll learn:
• The most common menopause symptoms
• Why menopause can cause depression and mood changes
• The struggles women face during perimenopause and menopause
• Medical and natural treatments for menopause symptoms
• Tips for improving mental health and emotional well-being
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