How to Conquer Fear and Build Confidence with Faith | Thea Wood (Hive Fit Club)

Описание: Fear doesn’t usually stop people loudly. More often, it works quietly—shaping decisions, limiting confidence, and keeping capable leaders stuck in patterns that no longer fit.


In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Thea Wood, co-founder of Hive Fit Club in Scottsdale, Arizona, to talk about fear, faith, confidence, and what real transformation actually requires. Hive Fit Club is more than a gym—it’s a wellness experience rooted in community, recovery, and whole-person health. But what makes this conversation powerful isn’t just what Thea has built publicly; it’s what she’s had to confront privately to get there.


Thea shares her journey through insecurity, fear, and rebuilding—personally, spiritually, and professionally—and how those experiences shaped her leadership, marriage, and mission. Together, Rachel and Thea unpack why fear is the number one killer of dreams, how faith anchors confidence when uncertainty shows up, and why lasting change always begins internally before it ever shows externally.


This episode is for leaders, founders, entrepreneurs, and builders who appear strong on the outside but know fear has been quietly influencing their decisions. If you’ve been navigating growth while wrestling with fear, this conversation will meet you where you are and invite you forward.


Talking Points & Takeaways

• Why fear often disguises itself as logic, responsibility, or caution
• How faith reshapes confidence, identity, and leadership
• The difference between motivation and true transformation
• Why community is essential for lasting change
• How personal healing often precedes professional growth
• What it looks like to take bold action even when fear is present

Memorable Quotes

• “Fear doesn’t usually stop us loudly—it convinces us quietly.”
• “Confidence isn’t the absence of fear; it’s knowing who you are when fear shows up.”
• “Transformation that lasts always begins internally.”
• “You don’t build a strong life by doing it alone.”

Next Steps


If this episode stirred something in you and you know fear has been influencing your decisions, your next step doesn’t have to be complicated.


Visit START to choose a clear next step based on where you are right now—whether that’s reflection, deeper identity work, or personalized guidance. 👉 https://iamrachelbrooks.com/start





Connect with Thea Wood & Hive Fit Club


Hive Fit Club — Scottsdale, AZ


https://hivefitclub.com


Instagram: @thehivefitclub (  / thehivefitclub  )


Thea Wood on Instagram: @theawood (  / theawood  )


Kick Fear In The Face: @kickfearintheface (  / kickfearintheface  )





Connect with Rachel Brooks


The Confident Woman Weekly: https://iamrachelbrooks.com/subssccribe (https://iamrachelbrooks.com/newsletter)


Website: https://iamrachelbrooks.com


Instagram: @iamrachelbrooks (https://iamrachelbrooks.com/instagram)