Start Fresh: A New Morning Practice For Energy & Focus 🌞
Автор: Qigong with Kseny
Загружено: 2025-03-26
Просмотров: 18305
Описание:
Wake up your body and mind with this 15-minute qigong morning routine designed to boost energy, vitality and focus. A gentle and effective way to start your day feeling alive and revitalised.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongexercises #qigongwithkseny #breathworkexercises
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