The Benefits of Coffee, Explained by A Dietitian | You Versus Food
Автор: Well+Good
Загружено: 2019-04-10
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We all love a morning boost from a cup of coffee, but does coffee have any actual health benefits (beyond keeping us awake for our 9am meetings and crack-of-dawn workouts)? Registered dietitian Tracy Lockwood Beckerman is breaking down the health benefits of coffee on this episode of You Versus Food — whether it's good for you, how it could potentially be bad for you, and the best way to accessorize your daily coffee fix to make it healthy.
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