How To Deal With a Toxic Family (Without Losing Yourself) ‼️

Описание: 00:00 intro
00:46 the effect it has on you
02:05 toxic environment
03:07 train your mind
05:18 insults in disguise of jokes
06:07 take stand
07:48 set boundaries
08:34 stop doing it
09:43 detachment
11:43 your pain is their power
12:22 life update ❤️


you’re dealing with a toxic family, emotional manipulation, constant criticism, comparison, or boundary violations, this video will help you understand the signs and learn how to protect your peace.

Toxic family dynamics can destroy your self-esteem, confidence, and mental health. Many people normalize toxic parents, toxic siblings, or toxic relatives — but emotional abuse is not normal.

In this video, we cover:

• Signs of a toxic family
• Emotional manipulation tactics
• How toxic parents affect self-worth
• How to set boundaries with family
• How to detach emotionally without guilt
• How to deal with toxic family members

If you’ve ever been told you’re “too sensitive” or made to feel small at home, you’re not alone.

Comment below: What boundary are you working on this year?

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