Self-Care During the Holiday Stress
Автор: Inner Integration
Загружено: 2017-12-19
Просмотров: 10940
Описание:
This time of year can be very stressful for everyone, even more so if there are toxic people in your life. Even after the toxic people are gone, the stress of the memories can be felt. I have 3 suggestions for upleveling your self-care this week during the holidays.
Dealing with Toxic People During the Holidays: • Dealing with Toxic People During the Holidays
☀️WEBSITE & BLOG: http://www.innerintegration.com
📚 QUICK START GUIDE: Narcissistic Abuse Recovery | Get the 3 most essential steps to start moving forward now — https://a.co/d/1JGvTuV
📚 THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — https://a.co/d/guqmEJv
💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course http://bit.ly/12-WeekSANA
💎 Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE http://bit.ly/TheSCMC
🎧SUBSCRIBE TO THE INNER INTEGRATION PODCAST🎧
— iTunes (Apple) https://itunes.apple.com/us/podcast/i...
— Spotify https://open.spotify.com/show/5hNQv0W...
📚INNER INTEGRATION’S RECOMMENDED READING LIST: https://www.amazon.com/shop/innerinte...
🧘♀️INNER INTEGRATION MERCHANDISE: https://teespring.com/stores/inner-in...
NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: