4 Causes for Charley Horses and Foot Cramps

Описание: This video will share 4 Causes for Charley Horses and Foot Cramps. Instead of searching for leg cramp remedies, charley horse remedies, foot cramp remedies or leg cramps treatments, it can be more important to understand the underlying cause of leg cramps, charley horses and the cause of foot cramps, especially charley horses at night while you’re sleeping. The nocturnal leg cramps or nocturnal foot cramps can affect your sleep and your life.

But instead of using a remedy for leg cramps at night, you can learn to work with your body and correct the actual cause of these charley horses that show up while you’re sleeping. To truly relieve leg cramps, you need to truly correct what is causing leg cramps. Food and leg cramps at night can be the worse, but the good news is that you can correct these foot and leg cramps and get a good night’s sleep.

➤ Watch our video, Stop Charley Horses and Leg Cramps Fast and For Good:    • Stop Charley Horses Fast and For Good  

➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course

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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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➤ Videos Mentioned in this video Who Should Stop Taking Omega 3 Supplements:    • Who Should STOP Taking Omega 3 Fatty Acids   Why Magnesium for Sleep is Bad:    • Why Magnesium for Sleep is Bad   How to Stop Sugar Cravings:    • How to Stop Sugar Cravings Fast | Digestiv...  

➤ Our Kick It Naturally Podcast episode with T.C. Hale on The Truth about Vitamin D: https://kickitnaturally.com/the-truth...

➤ And our episode on Omega 3 Fatty Acids: https://kickitnaturally.com/the-omega...

➤ Other Helpful Digestion Videos:
How to Do a Beet Flow Flush to Improve Bile flow:    • 5 Ways to Improve Bile Flow  
Is Acne Caused by Digestive issues?: https://amzn.to/3uNXByB
5 Ways to Improve Bile Flow:    • 5 Ways to Improve Bile Flow  
Digestive Troubles Explained:    • Digestive Troubles Explained | Improving D...  
Understanding Acid Reflux:    • Understanding Acid Reflux | Fix Heartburn ...  

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YouTube Video URL:    • 4 Causes for Charley Horses and Foot Cramps  

Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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