The Growth Gap w/ Jemma Rane

Описание: In this episode of the Revealed Podcast, Elle Chase and Jemma Rane discuss the concept of the 'growth gap' in relationships, where one partner evolves while the other remains stagnant. They explore the importance of individual growth, the impact of disconnection and resentment, and the necessity of maintaining space and individuality within relationships. The conversation also touches on how to navigate friendships through life changes and the significance of intimacy and pleasure in fostering connection.



CHAPTERS

00:00 Understanding the Growth Gap in Relationships

02:56 The Impact of Personal Growth on Connection

05:41 Taking Responsibility for Individual Growth

08:32 Navigating Conversations About Growth

11:17 The Role of Resentment in Relationships

14:10 Exploring the Idea of a Relationship Sabbatical

16:49 The Concept of Living Apart Together

19:41 Creating Peace and Invitation in Relationships

20:39 Detoxing from Societal Beliefs about Relationships

22:00 The Importance of Healthy Distance in Relationships

22:58 Navigating Changes in Friendships

24:22 Managing Distance and Loss in Friendships

26:56 Embracing Opportunities in Relationship Breaks

28:37 Impact of Mutual Growth on Desire and Pleasure

30:46 Exploring Pleasure Beyond Traditional Norms

32:21 Understanding Emotional Responses to Intimacy

35:55 Conclusion and Resources for Further Learning



ABOUT JEMMA RANE

Jemma is an influential speaker on matters of the heart and a certified coach who has been collaborating with clients from across the globe for nearly 15 years to support their personal and relational growth. She inspires people to develop meaningful connections with themselves and each other while releasing the harmful roles and patterns that disconnect us and lead to passive love and fading spirits.



Jemma’s first video on TikTok, in which she discussed the crisis of connection that leads so many women, herself included, to initiate divorce, reached 4.6 million views overnight. Her keen ability to connect with her audience by weaving together her personal story with the knowledge she’s gained coaching individuals and couples authenticates her message and makes her followers feel seen, understood, and supported.



WHERE TO FIND JEMMA RANE

www.jemmaranecoaching.com

TikTok, Instagram + YouTube: @jemmaranecoaching



SUGGESTED READING:

The Lessons Couples Learn From Living Apart Together - NPRHow Living Apart Together Is Changing Long-Term Relationships - TIMEThe Case for Slow Love - Psychology TodayMy Partner Isn't the Same Person I Fell in Love With—What It Means and How to Cope - VeryWellMindWhat is Eye Gazing? - Conscious City Guide

BOOKS:

Urban Tantra by Barbara Carrellas

The Dance of Intimacy by Harriet Lerner

Mating in Captivity by Esther Perel

The Seven Principles for Making Marriage Work by Dr. John Gottman



THE REVEAL PODCAST WITH ELLE CHASE IS PRODUCED BY: Jonathan David at Track Cult and Emma Chasin at Elle Chase



WEBSITE: www.ellechase.com/podcast EMAIL: [email protected] ALL SOCIAL: @theellechase Copyright©Elle Chase LLC